Tuesday, October 26, 2010
Wednesday, October 20, 2010
How to Look Younger and Feel Better
1. Eat a healthy, nutritious diet and drink water every day. You hear it all the time, you are what you eat. Proper nutrition is key to looking your best and living a longer, healthy life.
2. Try to treat yourself to a weekly sauna. This helps the blood in your skin circulate better and brings all of the healthy nutrients to your face. You look better and younger! Saunas leave your skin super soft and you'll get an instant healthy glow!
3. Wash your face at least twice a day, gently with a soft wash cloth. Use an exfoliate once a week to remove dead skin, moisturize to replace the moisture removed from the treatment.
4. Use a good quality sun screen to protect your skin to ward off skin cancer.
5. Exercise to improve your shape and muscle tone. Include both aerobic (cardiovascular) as well as anaerobic (strength-building) exercise to be fit, trim and feel great longer.
6. Learn to have a positive, rather than negative attitude. The way you think, reflects on the way you look. Frowning causes wrinkles faster than smiling and makes you look less attractive.
7. Learn something new. You look the best when you feel fulfilled.
8. Don't ever start smoking or quit. Oxygen is our best friend. The subject of smoking is a thorny one when it comes to giving it up. It has been scientific studies that have pointed to the fact that smoking releases trillions of free radicals and these are not good for your body or your skin. Free radicals kill off cells at any stage of their development. It also constricts the capillaries in the face leaving you looking very pale.
http://www.wikihow.com
2. Try to treat yourself to a weekly sauna. This helps the blood in your skin circulate better and brings all of the healthy nutrients to your face. You look better and younger! Saunas leave your skin super soft and you'll get an instant healthy glow!
3. Wash your face at least twice a day, gently with a soft wash cloth. Use an exfoliate once a week to remove dead skin, moisturize to replace the moisture removed from the treatment.
4. Use a good quality sun screen to protect your skin to ward off skin cancer.
5. Exercise to improve your shape and muscle tone. Include both aerobic (cardiovascular) as well as anaerobic (strength-building) exercise to be fit, trim and feel great longer.
6. Learn to have a positive, rather than negative attitude. The way you think, reflects on the way you look. Frowning causes wrinkles faster than smiling and makes you look less attractive.
7. Learn something new. You look the best when you feel fulfilled.
8. Don't ever start smoking or quit. Oxygen is our best friend. The subject of smoking is a thorny one when it comes to giving it up. It has been scientific studies that have pointed to the fact that smoking releases trillions of free radicals and these are not good for your body or your skin. Free radicals kill off cells at any stage of their development. It also constricts the capillaries in the face leaving you looking very pale.
http://www.wikihow.com
Thursday, October 14, 2010
Cybill Shepherd speaks candidly about aging
Because she couldn't stop the aging process, Cybill says she felt the need to act outrageously to stay relevant. "I felt if I'd come on a show I had to do something shocking and get attention. Somehow I'm a starved child that never got enough attention," she says. "It never makes up for your real value that you find at the core of your being."
Still, Cybill says the day she realized she no longer turned heads wasn't easy. "I remember distinctly the time walking across the street once with my two daughters, Ariel and Clementine, and noticing that the men were looking at them and not me," she says. "It was disturbing."
Throughout her 30s, Cybill thought her career would survive until she hit 40. "I believed that Marilyn Monroe had died when she was 40, and she looked so beautiful," she says. "It turns out she died when she was 36, so I'd already lived these four years where I was not supposed to still be looking okay."
When 40 finally arrived, Cybill says she fled the country but couldn't escape her age. Turning 50 was even worse, she says. "Fifty was really very traumatic, especially the early 50s," she says. "I stopped looking at myself in the mirror because I could see that I was aging."
Turning 60, however, was a turning point. "You decide what's really important in your life," she says.
Now that she's older, Cybill says her definition of real beauty has changed. "If we don't work to develop that depth and [have] more fun too—and really laughing and crying as much as possible—learning to love ourselves as we age is one of the most challenging things we can do," she says. "Look at everything and find something you can love about your body."
Still, Cybill says the day she realized she no longer turned heads wasn't easy. "I remember distinctly the time walking across the street once with my two daughters, Ariel and Clementine, and noticing that the men were looking at them and not me," she says. "It was disturbing."
Throughout her 30s, Cybill thought her career would survive until she hit 40. "I believed that Marilyn Monroe had died when she was 40, and she looked so beautiful," she says. "It turns out she died when she was 36, so I'd already lived these four years where I was not supposed to still be looking okay."
When 40 finally arrived, Cybill says she fled the country but couldn't escape her age. Turning 50 was even worse, she says. "Fifty was really very traumatic, especially the early 50s," she says. "I stopped looking at myself in the mirror because I could see that I was aging."
Turning 60, however, was a turning point. "You decide what's really important in your life," she says.
Now that she's older, Cybill says her definition of real beauty has changed. "If we don't work to develop that depth and [have] more fun too—and really laughing and crying as much as possible—learning to love ourselves as we age is one of the most challenging things we can do," she says. "Look at everything and find something you can love about your body."
Oprah.com
Monday, October 11, 2010
What is The Best Spent Minute in Anti Aging ... PERIOD?!?
AMP IT UP SPECIAL
Maximize your anti-aging benefits. To address the underlying causes of aging skin, we created the ANTI-AGE Regimen and patent-pending AMP MD™ Maximum Delivery System to work synergistically for maximum anti-aging benefits. Used in combination, they deliver the right ingredients, in the right formulations, in the right order, and in the right way, to truly transform skin.
AMP IT UP Special features full ANTI-AGE Regimen and AMP MD System:
Daily Cleansing Mask 125 mL/4.2 Fl.Oz.
Pore Minimizing Toner 125 mL/4.2 Fl.Oz.
Triple Defense Treatment SPF 30 30 mL/1.0 Fl.Oz.
Overnight Restorative Cream 30 mL/1.0 Fl.Oz
reusable AMP MD micro-channeling tool
two month supply of Night Renewing Serum
reusable Cleansing Vial
& two month supply of Purification Tablets
FAQ: When Can I expect to see results from the ANTI-AGE Regimen?
With regular use of the ANTI-AGE Regimen and AMP MD Maximum Delivery System, your skin will become smoother and softer, changes often experienced after the first use. Within two months, your skin will appear firmer, lines and wrinkles will be less noticeable, pores will look tighter, and your complexion will become more luminous and refined. In an independent clinical study, participants using the ANTI-AGE Regimen and AMP MD System achieved the following results after eight weeks of twice daily use:
Average Improvements:
54% improvement in radiance
51% improvement in even skin tone
48% improvement in fine lines
46% improvement in wrinkles
43% improvement in visible pores
43% improvement in visible brown spots
36% improvement in softness
Percent of participants experiencing an improvement:
100% experienced an improvement in skin texture
89% experienced an improvement in fine lines
84% experienced overall improvement
84% experienced an improvement in moisturization
68% experienced an improvement in firmness
53% experienced an improvement in even skin tone
53% experienced an improvement in pore size
For more information click here.
Average Improvements:
54% improvement in radiance
51% improvement in even skin tone
48% improvement in fine lines
46% improvement in wrinkles
43% improvement in visible pores
43% improvement in visible brown spots
36% improvement in softness
Percent of participants experiencing an improvement:
100% experienced an improvement in skin texture
89% experienced an improvement in fine lines
84% experienced overall improvement
84% experienced an improvement in moisturization
68% experienced an improvement in firmness
53% experienced an improvement in even skin tone
53% experienced an improvement in pore size
For more information click here.
Monday, September 27, 2010
Skinpact News
This week marked the official start of fall. While we welcome the beauty of autumn leaves and the refreshing cooler temperatures, no one enjoys fall allergies. And did you know that allergies can cause wrinkles? Tune in to the newest webisode of Skinpact News: "Fall Away from Allergies" to learn more about what you can do to manage allergies and avoid creating the wrinkles they cause. Watch now on the Rodan + Fields facebook page.
Wednesday, August 18, 2010
Too much time “on” the mobile
A moving violation is not the only thing you will get if you are talking on your cell phone while driving. Constant pressure and perspiration from having your mobile phone to your face may indeed contribute to the inflammation that ultimately leads to breakouts. Go hands free; it is safer AND better for your skin!
Thursday, August 5, 2010
Anti-Age Plus Regimen
STEP UP YOUR SKINCARE ROUTINE & SAVE
Rodan + Fields Anti-Age Regimen PLUS - Now through September 30, 2010, we invite Preferred Customers to order four of our top products for only $175. An amazing discount!
Take advantage of this huge savings before time runs out!
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